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Maca Root has been used for centuries in the Andes regions as a highly nutritious vegetable and dietary staple. Like other cruciferous members of the cabbage family, Maca's plant compounds are used as a worldwide botanical support for a healthy immune system and our naturally healthy energy, vitality and stamina levels. The herb also provides botanical support for reproductive health and healthy libido in both males and females and supports women's health during menstruation and menopause, including the mild mood changes,cramps and edema (excess water) associated with a woman's cycles. The rich nutrients in Maca Root nourish and support healthy adrenal and thyroid glands.